Health & Wellbeing
Enjoy research-backed content about healthcare and wellbeing in general alongside related themes and topics.
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7 Amazing Scientific Health Benefits Of Regular Exercise
Regular exercise may just be what you need to lift your mood, improve your metabolism, strengthen your mind, and live…
12 min read -
Normalizing Constipation, 6 Dangers Beyond
In recent times, the occurrence of constipation has tripled the number of what it used to be, making it look…
6 min read -
Global Response To Digital Dementia & Resources
Although WHO doesn’t specifically use the term “digital dementia” in its reports, it has shown significant concern about the health…
2 min read -
Digital Dementia: 5 Helpful Tips To Cope
Digital dementia is a concept first introduced by German neuroscientist and psychiatrist Manfred Spitzer in 2012. It describes the cognitive…
5 min read -
Your Heart Health May Be At Risk If You Have Gum Disease
“Oral hygiene has health benefits far beyond the mouth. Find out how healthy teeth and gums can affect cardiovascular health…
6 min read -
Female Genital Mutilation: Overview, Global Response & Research
“More than 230 million girls and women alive today have undergone female genital mutilation (FGM) in 30 countries in Africa, the…
8 min read -
Lessons From Harvard’s 85-year Study Of Happiness
The Harvard study of happiness highlights the paramount importance of nurturing solid relationships for long-lasting well-being. It reminds us to…
8 min read -
What You Need To Know About Teeth Whitening
The human quest for a brighter smile drives people to seek teeth whitening, and according to research, the whiter the…
5 min read -
Five Common Illnesses Affecting Nigerian Youths, How To Prevent Them And Loads Of Facts, Resources And More
Illness is any condition that causes discomfort, dysfunction, or distress. Illnesses range from mild to severe. Various causes of illnesses…
21 min read -
Top 10 Dangerous Drugs Abused By Nigerian Youths, Number 1 Is A Real Menace
“Drug or substance use disorder is defined by the American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Edition as…
10 min read
