Enjoy research-backed content about healthcare and wellbeing in general alongside related themes and topics.
Madam Catherine was our street’s most cherished food seller; the aroma of her locally prepared rice and fried plantain would…
Thirty-two (32) years old Sarah is battling a heavy workload and finds it difficult to meet her tight deadlines. She…
Regular exercise may just be what you need to lift your mood, improve your metabolism, strengthen your mind, and live…
In recent times, the occurrence of constipation has tripled the number of what it used to be, making it look…
Although WHO doesn’t specifically use the term “digital dementia” in its reports, it has shown significant concern about the health…
Digital dementia is a concept first introduced by German neuroscientist and psychiatrist Manfred Spitzer in 2012. It describes the cognitive…
“Oral hygiene has health benefits far beyond the mouth. Find out how healthy teeth and gums can affect cardiovascular health…
“More than 230 million girls and women alive today have undergone female genital mutilation (FGM) in 30 countries in Africa, the…
The Harvard study of happiness highlights the paramount importance of nurturing solid relationships for long-lasting well-being. It reminds us to…
The human quest for a brighter smile drives people to seek teeth whitening, and according to research, the whiter the…